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Categories : Uncategorized
  • Jun 22, 2020
Knee Osteoarthritis: What You Need To Know

How much do you know about knee osteoarthritis? Although commonly referred to as the “wear-and-tear disease,” osteoarthritis is a complex condition that includes the slow degeneration of a joint and its supporting structures. Many traditional forms of treatment for osteoarthritis provide only short-lived relief – or even worse – may cause more damage to the […]

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Categories : Uncategorized
  • May 15, 2020
Exercise: Why You Should Start Today

Let’s be honest – sticking to a strict exercise routine is easier said than done. Even if you exercise once in a while, it’s difficult to pick it back up once you’ve stopped making it a part of your daily routine. Some of us are busy with work, family, or school so it can be […]

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Categories : Back Pain
  • May 15, 2020
10 Steps to Improve Your Posture

One of the main causes of back pain is poor posture. Believe it or not, your posture has a lot to do with your overall health. Although correcting poor posture might be easier said than done, it should be considered. Poor posture can lead to a number of health concerns, other than back pain, including […]

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Categories : Regenerative Rehabilitation
  • Mar 26, 2020
How to Get Younger Muscles

Answer: Exercise (surprise!) We all know that exercise is important and has become a mantra of sorts that is uttered at the conclusion of nearly every doctor’s appointment just before saying “see you next time.” Exercise has a profound impact on our overall health: improving cardiovascular endurance, activity tolerance, preventing deconditioning, preventing many diseases (from […]

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