Sherman Oaks & Los Angeles Lifestyle Modifications
Category : Physical Medicine & Rehabilitation
Living a healthy lifestyle is important when thinking about your overall health. Eating right, regular exercise, and cutting out toxins like smoking can have beneficial effects on your health. It is easy to get “tunnel vision” when treating people with painful conditions. While a focused treatment to the affected area is logical, we are treating complex human beings, after all. The human body is more than just a machine. Our diets, use of substances, stress levels and sleep quality can all significantly impact and influence our perception of pain and the body’s ability to heal.
