Physical Medicine & Rehabilitation

Home Exercise Programs Made Easy A home exercise program is a series of customized activities and exercises that are recommended to a patient after treatment. This acts as “body maintenance” to continue to rebuild and maintain optimal recovery and function. Physical therapy is often looked at as a treatment method immediately following an injury or […]

Living a healthy lifestyle is important when thinking about your overall health. Eating right, regular exercise, and cutting out toxins like smoking can have beneficial effects on your health. It is easy to get “tunnel vision” when treating people with painful conditions. While a focused treatment to the affected area is logical, we are treating […]

Symptoms of pain are our body’s way of communicating with us when enough has transpired internally to overwhelm the natural healing mechanisms that we possess. In providing a comprehensive treatment plan, the intervention (injection, for example) is only the short-term solution to the problem. It is equally vital to investigate what led to the development […]

The benefits of cell-based treatments have been well established for the treatment of many orthopedic and sports injury conditions. However, the healing tissues need to rehabilitate in order to heal properly. This means restoring painless range of motion, strengthening, stability and control to prevent reinjury. Applying the right kind of forces also help the local […]